sleep like a koala!

BABY SLEEP COACHING

✓ Individual support and virtual services for exhausted families with newborns, babies, and toddlers

✓ Science-based methods

✓ Loving solutions - ideas and tips

✓ Available in three languages: German, Spanish, English

LET’S GO!

Hola! I am Esti

and mother of two.

Every evening, I am so proud that my two koalas fall asleep like champions. After that, it’s time for Papa Nico and me to enjoy a few glasses of wine and some delicious Swiss cheese.

I know exactly what it’s like to face the challenges of parenthood. I have been in the situation myself, feeding my baby for the fourth time at night and desperately searching for solutions on the internet.

Dear Mama, dear Papa, I empathize with you and want to tell you that there is hope.

For me, sleep is the ultimate self-care. I have experienced firsthand how torturous sleep deprivation can be and that no one can be their best self without good sleep.

My eldest koala, Olivia, led me to this path, and now, as a certified sleep consultant, I am thrilled to embark on this exciting journey with you!

This is me! Get to know me.

TAKE A DEEP BREATH AND RELAX

If you change nothing, nothing changes!

dare yourself!

ENOUGH WITH THE

sleep deprivation?

been there. done that.

It’s pretty crazy, right? We pour so much time and energy into courses – from prenatal yoga to birth preparation to breastfeeding consultations – even before our little koalas are born or just after they arrive. But hey, why don’t we dedicate ourselves to courses that prepare us for sleep? Sleep is incredibly important - not only for the development of babies but also for us parents.

You invest so much in the best mattress, seek advice from osteopaths and doctors. You change the evening routine, monitor your koala's daytime sleep, and ask all the questions, but still, it feels like you're getting lost in the jungle of baby sleep and you're just exhausted.

The world of baby sleep can be overwhelming, confusing, and sometimes lonely. That's where I come in! My goal is to help your family, especially your little koala, find the sleep you need, not just to survive but to fully enjoy your family happiness.

Enough with the endless pushing of strollers, the constant bouncing on the exercise ball, the hoping for a successful transfer, and the hours of bedtime routines!

LET US BEGIN...!

KOALAS

And so it started...

Since I began my journey as a sleep consultant for the little ones, I found my inspiration in the koala – known for its relaxed naps and calm disposition. Especially Olivia, my own little koala and the reason I embarked on this new path, is the source of my motivation. Just as these special marsupials play an important role in my family, they have become the heart of my brand. Like the koalas, who sleep easily and often, I will guide you on the path to restful nights for your little ones. Fresh and ready to conquer each new day.

SOUNDS GOOD, HOW?

Are you ready?

LEARN

Discover how to establish healthy habits from the beginning, understand children's sleep behaviour, and even lend a hand in a loving way to the big kids. You can do this through my guides, upcoming online courses, or through 1:1 coaching.

THRIVE

Sleep in the early years is not linear and highly variable. Our children are not machines, but gradually, you will gain more confidence in how you deal with this complex and important topic.

ENJOY

It may take days or weeks to help your baby sleep better, but one thing I assure you: you will succeed, and it is possible. With determination, effort, and consistency, you will reach your goal.

Let'‘s get started....!

Services

1:1 Coaching

While I can't promise a pink box of freshly baked cookies every day, I promise first and foremost 100% transparency and honesty, reliability, empathy, and a lot of consistency. I consider the whole child and the entire family to create a sleep plan that is as unique as your child.

MORE DETAILS
Guides

A simple sleep guide can be an invaluable resource for you, no matter what area you're struggling with regarding your child's sleep. My guides offer tips and strategies for simple changes from birth that can positively impact the ability to sleep well.
Moving one puzzle piece can make a big difference. Dare to try!

MORE DETAILS
Online Courses

The topic of digitalization has always been close to my heart, and I couldn't imagine Olivia Sleeps without a digital offering.
COMING SOON
My Online Courses
Get the insight you need, comfortably from home and at your own pace!

MORE DETAILS

What my families are saying

Olivia sleeps has changed our lives! Thanks to Esti's empathetic support, we achieved fantastic results in just 14 days. We're finally sleeping well again, the little man is balanced, in a good mood and we can all sleep through the nights. We are overjoyed and grateful!

— Elena from Hamburg, Germany
Esti supported us during a tough phase when our little one transitioned from 2 to 1 nap. Thanks to her guidance, we noticed a significant improvement! No more carrying around, no more nighttime restlessness - we finally have a clear routine. Thank you, Esti, for everything! We would have been lost without you.

— Monica from Düsseldorf, Germany
Our daughter was five months old when we started with Estivaliz's guidance. Before that, she constantly needed closeness, was unsettled, and we struggled with getting her to sleep. Thanks to Esti's help, she now sleeps in her crib. Her naps are no longer an issue, and the nights are finally calmer! Esti was very supportive and patient, but above all, she was absolutely respectful of our wishes. Her support has greatly improved our daughter's sleep and has given us time together as a couple again. We are infinitely grateful for her help!

— Joscha from Köln, Germany
Estivaliz accompanied our son for weeks. At the beginning, he couldn't fall asleep on his own and often woke up. Thanks to Esti, he now sleeps through the night and can independently drift off to sleep. Her patience and availability have meant so much to us, improved our son's sleep, and saved our own well-being!

— Sven from La Paz, Bolivia
Wow! I'm thrilled! With just a few of Esti's tips, we were able to turn the bedtime situation around 180 degrees overnight. Before, putting our baby down was only possible in the swing. Now our baby falls asleep in his crib by himself. And all of this with just a few gentle, small changes. I could never have imagined this. Thank you, thank you, thank you!

— Carmen from Lucerne, Switzerland
I especially appreciate how Esti relieved us of the pressure to implement everything immediately. As parents, there's often a lot of pressure on us. I'm grateful for her empathetic approach and her consideration of our decisions. Her knowledge of sleep times and her tips for soothing our baby have helped us tremendously!

—Diana from Munich, Germany

FREEBIE

QUIETER NIGHTS - HERE’S HOW

Get your baby sleeping independently through the night!

for free, Ready for Download!

The earlier you establish a foundation and understand the basics of the sleep puzzle, the better you can gently and needs-oriented support your koalas in independent sleep!