one:one Sleep Coaching
Personalized path
TO MORE SLEEP…!
Bedtime triggers a subtle anxiety – you don't know how long it will take, whether your child will start crying right after being laid down, or if they will wake up every two hours again.
It's been months since you last slept through the night.
Your days are unpredictable – sleep now dictates your days and your mind.
You just want a concrete plan to follow – no more endless questions in mom groups or endless Google searches, no more doubting every sleep decision for your baby due to the overwhelming amount of information and opinions.
You're speaking to my soul; I felt the same way!
You don't have to stay tired forever!
been there. done that.
Here's the thing: Not every sleep tip is the same, and every child is unique. It makes a difference to have ONE familiar voice to listen to and ONE customized plan to follow.
My approach is simple. I look at the whole child and the whole family to design a sleep plan that is as unique as your little koala. But the coaching is much more than just an individual sleep plan. The support during implementation is almost more important. Asking questions, tackling challenges together, and celebrating successes – that makes the crucial difference. Because it's not just about good sleep; it's about ensuring you and your family feel better and comfortable on this new journey!
change is possible.
What We Can Cover:
LET'S MAKE IT A LITTLE EASIER
Bedtime Battles
Nighttime Awakenings
Night Weaning
Early Wakings
Short Naps
Irregular Sleep Rhythm
WOULD YOU LIKE TO LEARN MORE!
“Game Changer
Even though our child is teething, he still sleeps for at least 10 hours straight at night, or he can find his way back to sleep without our help.
Christian, Hamburg - Germany
“Speechles
Wow! I'm thrilled! With just a few of Esti's tips, we were able to turn the bedtime situation around 180 degrees overnight. Before, putting our baby down was only possible in the swing. Now our baby falls asleep in his crib by himself. And all of this with just a few gentle, small changes. I could never have dreamed of this. Thank you, thank you, thank you!
Carmen, Lucerne - Switzerland
Choose your coaching package
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Preventive coaching
For Pregnant Women and Babies
(0-4 months)
Learn to establish healthy and sustainable sleep habits and better understand your baby’s sleep. Lay the foundation from the very beginning!
79 CHF (Є)
-
Routines & Structure
For Babies and Toddlers
(5 months - 5 years)
Are you feeling overwhelmed by the flood of information about sleep and would like an initial assessment of your baby’s sleep behavior and tips for improving their sleep?
89 CHF (€)
-
Basic Coaching
For Babies and Toddlers
(6 months - 5 years)
Are you feeling overwhelmed by the flood of information about sleep and struggling with sleep challenges like early waking, nighttime awakenings, or long bedtime routines?
129 CHF (€)
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All incl. Coaching
For Babies and Toddlers
(6 months - 5 years)
Do you wish for your child to fall asleep relaxed and sleep through the night appropriately for their age, getting the rest they need for healthy development? It can be different!
299 CHF (€)
NOT SURE???
DISCOVERY
CALL
Let us talk!
Book a free 15-minute consultation.
Wondering if your little koala truly has sleep challenges or if it's time to change sleep habits? Schedule a free sleep assessment, and I'll help you answer those questions!
LEARN MORE
