That's me...!
GERMAN-BOLIVIAN, DOUBLE KOALA MAMA!
Yes, that's me. Born in Germany, raised in beautiful Bolivia.
Mom of two little koalas, Olivia and Nico. Initially, my eldest slept well, but after the fourth month sleep regression, every night became a nightmare – hourly waking, zero sleep. It not only affected my relationship but also left me mentally and physically exhausted. After 18 months of endless patience, long nights, and returning to work, I decided to seek for help.
With my second koala, I prioritized healthy sleep habits from the start. At just 6 months old, he was already sleeping through the night. Establishing these healthy habits was an absolute game-changer for us.
This regained quality of life impressed me, and I couldn't stop thinking about baby sleep. Shortly after, I got certified as a pediatric sleep consultant and now want to pass on my knowledge, combined with my personal experience, to you!
I know the impact sleep deprivation can have on marriage, relationships, work, performance, and parenting. But here's the thing: you don't have to be an exhausted parent, and your little koala wants nothing more than to sleep well.
Together, we can tackle those pesky habits. The early days of parenthood can be overwhelming and may lead us to develop habits out of necessity or convenience, which is entirely legitimate and should be enjoyed. However, when it's time for your baby to sleep in a way that aligns with their natural design, these habits can become barriers and create a sometimes unfair situation for them.
You need someone who not only has an effective plan but also supports you through the challenging and emotional nights, gives you hope, and never leaves you hanging. Instead of endlessly searching online or sifting through books, choose to make a lasting difference for your family – whether through personalized coaching or my guides and upcoming online course.
I will accompany you on the rewarding journey of parenthood and support you along the way. Together, we will create a sleep environment for your little koala, making peaceful nights and bright days possible for your family. No matter where you are in the world, I offer personalized support to help you achieve your sleep goals.
change is possible!
MY PROMISE
Empathy
I KNOW YOUR SITUATION AND UNDERSTAND THAT EVERY FAMILY AND EVERY CHILD IS UNIQUE. I WILL ALWAYS RESPECT THAT AND DO MY BEST TO PUT MYSELF IN YOUR EXACT POSITION!
Straight forward
I WON'T PROMISE YOU THAT AFTER WORKING TOGETHER OR FOLLOWING MY COURSES/GUIDES, YOU'LL HAVE A BABY THAT SLEEPS THROUGH THE NIGHT FOREVER. THAT'S UNREALISTIC. WHAT I WILL DO IS GIVE YOU STRAIGHTFORWARD AND DIRECT INFORMATION TO HELP YOU NAVIGATE THE SLEEP JUNGLE WITH MORE CONFIDENCE.
Ease
AT THE END OF THE DAY, IT’S ABOUT OUR CHILDREN'S WELL-BEING. WE LOVE THEM INFINITELY, WANT THEM TO BE HEALTHY, AND WISH TO ENJOY LIFE. NO MATTER WHAT, WE WILL ALL SLEEP WELL AGAIN SOMEDAY. LET'S APPROACH THIS WHOLE SITUATION WITH A TOUCH OF HUMOR!
“Such a big help
I especially appreciate how Esti took the pressure off us to implement everything immediately. As parents, we often feel a lot of pressure. I am grateful for her empathetic approach and her respect for our decisions. The knowledge about sleep schedules and her tips for soothing our baby have helped us tremendously!
Diana – Munich, Germany
“Just dare
We no longer have random naps or a completely overtired child who can't fall asleep at night. Thank you so much!
Elena – Hamburg, Germany
WHY
it matters to me!
I believe parents these days have to juggle a lot and put themselves under constant pressure:
Keep an eye on your career, but don't miss out on your children's childhood. Take care of your aging parents. Make sure your kids participate in extracurricular activities, but not too many to overwhelm them. Keep the house up to date, cook meals from scratch, make sure the laundry doesn't pile up. Nurture your relationship with your partner. You need a support system, but you have to build it yourself because it doesn't fall from the sky, so spend time socializing and don't forget to respond to all WhatsApp messages promptly. Ah! And make sure you look good and feel good about yourself. And don't even think about complaining about parenthood, because it was you who chose to become a mother/father!
Wow, that's pretty exhausting, and imagine if you're also in total sleep deprivation mode?!
That's my motivation, that's why I'm doing this, that's why I'm sitting here today, during my parental leave, with my two little koalas at home, starting this passion project - because it really doesn't have to be so hard, and you're not alone!
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